PAUSE
Give yourself permission to simply pause, get quiet, settle down, and take a moment to reflect. Take a deep breath followed by a long...
Take Care Of Your Soul
Does it feel like the world is often off its rails? It seems patients report more heartache and stress than ever before. It would seem...
Sleep
PEOPLE SUFFERING FROM INJURY OR CHRONIC PAIN OFTEN FIND THEMSELVES DEALING WITH DISRUPTION IN THERE NORMAL RESTFUL SLEEP CYCLE. DISRUPTED...
LOW BACK PAIN
LOW BACK PAIN? CHIROPRACTIC IS YOUR BEST SOLUTION RESEARCH SUGGEST CHIROPRACTIC IS YOUR MOST COST EFFECTIVE AND MOST EFFICIENT WAY TO...
LET'S PRACTICE GOOD POSTURE
POOR POSTURE HAS A NEGATIVE IMPACT ON HEALTH AGING, ANXIETY, APPEARANCE, ARTHRITIS ATTITUDE, BACK PAIN, BALANCE BLOOD PRESSURE,...
Headaches
HEADACHES ARE LIKE A RED LIGHT ON THE DASH BOARD THAT TELLS US SOMETHING ISN’T RIGHT……….. THE ALARM IS ON…….. HEADACHES ARE ONE OF THE...
What Are Trigger Points
TRIGGER POINTS ARE SPECIFIC, HYPER-IRRITABLE AND HYPER-SENSITIVE AREAS IN MUSCLE THAT SUFFER FROM DECREASED CIRCULATION, INCREASED...
Why Has Chiropractic Care Become So Popular?
Chiropractic continues to grow because it is effective, safe, and gentle. It respects your body’s natural healing and recuperative powers....
Benefits of Stretching Instructional
How to Stretch…… Stretch when your body is warm Only stretch until you feel a mild tension Never stretch into pain Hold, roll or rock as...
Soccer
SOCCER…….I’ve had the wonderful chance to play this great game for many years in different countries and know coaching young recreational...
